Mel was born and raised in upstate NY. Her husband and 3 children have settled near the Buffalo, NY area (Go Bills!)

Mel found her love for fitness after years of struggling with ADHD, body dysmorphia, depression, eating behaviors and bullying.

Since then, she has made it her mission in life to help change the lives of as many women as possible! She works WITH her clients teaching them the tools they’ll need for long terms success and happiness. She listens, holds you accountable, and will be your biggest supporter!

Mel’s favorite food is Pizza, Ice cream is anything peanut butter, and Movie is Remember the Titans!